These HGH supplements can also increase the overall performance of some athletes of most age groups. These age groups are over 25 years old. Toddlers and teenagers still have adequate HGH as they are still growing. Best hgh supplements for height, gaining lean muscle mass, shedding unacceptable body fat, and speeding recovery are common benefits of using growth hormone supplements.

A growth hormone-releasing preparation can take various forms. Growth hormone (GH) or somatotropin is a substance produced by the pituitary gland. This is a small, pea-sized organ at the base of the brain. Growth hormone acts on many tissues throughout the body where it stimulates growth, cell reproduction and regeneration. GH is responsible for the growth we experience as children and adolescents, but it also offers many benefits in our lives and is especially important for people who play sports. Various dietary supplements are available to stimulate growth hormone release. GH has strong anabolic effects and plays a role in regulating body fluids. In short, GH stimulates muscle growth, strength and exercise performance and helps us get leaner.


Once we reach middle age, the pituitary gland decreases growth hormone production. As a result, you lose muscle mass, your training capacity decreases, and you gain weight. You can counteract this somewhat by exercising at high intensity, eating,g less sugar, reducing body fat, especially in the stomach, and taking certain supplements methionine amino acids arginine, methionine, and glycine. These amino acids have been shown to increase growth hormone levels and ensure we get enough sleep.